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Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things—and women exhaust themselves trying to close the gap between them. How can you “love your body” when every magazine cover has ten diet tips for becoming “your best self”? How do you “lean in” at work when you’re already operating at 110 percent and aren’t recognized for it? How can you live happily and healthily in a sexist world that is constantly telling you you’re too fat, too needy, too noisy, and too selfish?\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eSisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the cycle of feeling overwhelmed and exhausted. Instead of asking us to ignore the very real obstacles and societal pressures that stand between women and well-being, they explain with compassion and optimism what we’re up against—and show us how to fight back. In these pages you’ll learn\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e• what you can do to complete the biological stress cycle—and return your body to a state of relaxation\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e• how to manage the “monitor” in your brain that regulates the emotion of frustration\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e• how the Bikini Industrial Complex makes it difficult for women to love their bodies—and how to defend yourself against it\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e• why rest, human connection, and befriending your inner critic are keys to recovering and preventing burnout\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWith the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, all women will find something transformative in these pages—and will be empowered to create positive change. Emily and Amelia aren’t here to preach the broad platitudes of expensive self-care or insist that we strive for the impossible goal of “having it all.” Instead, they tell us that we are enough, just as we are—and that wellness, true wellness, is within our reach.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e1101WS\u003c\/p\u003e","brand":"REACH Literacy","offers":[{"title":"Default Title","offer_id":43623952580832,"sku":"Self Help","price":6.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0431\/0794\/2562\/products\/48847746.jpg?v=1667330633"},{"product_id":"the-ultimate-retirement-guide-for-50-winning-strategies-to-make-your-money-last-a-lifetime-suze-orman-complete-set-of-book-program-and-dvd","title":"The Ultimate Retirement Guide for 50+ (Used Hardcover) - Suze Orman","description":"\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eRetirement today is more complex than ever before. It is most definitely not your par­ents' retirement. You will have to make deci­sions that weren't even part of the picture a generation ago. Without a clear-cut path to manage the money you've saved, you may feel like you're all on your own. Except you're not--because Suze Orman has your back.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eSuze is America's most recognized per­sonal finance expert for a reason. She's been dispensing actionable advice for years to people seeking financial security. Now, in \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eThe Ultimate Retirement Guide for 50+\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e, she gives you the no-nonsense advice and practical tools you need to plan wisely for your retirement in today's ever-changing landscape. 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A song in a minor key, an elegiac poem, or even a touching television commercial all can bring us to this sublime, even holy, state of mind—and, ultimately, to greater kinship with our fellow humans.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eBut bittersweetness is not, as we tend to think, just a momentary feeling or event. It’s also a way of being, a storied heritage. Our artistic and spiritual traditions—amplified by recent scientific and management research—teach us its power.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eCain shows how a bittersweet state of mind is the quiet force that helps us transcend our personal and collective pain. If we don’t acknowledge our own sorrows and longings, she says, we can end up inflicting them on others via abuse, domination, or neglect. 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People across the country were connected not only by the book's positive message, but through their generosity in sharing it with friends and family who needed a daily burst of inspiration. Hoda was truly touched by fans who shared \"their quote\" with her, the one that most moved them or someone they love.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eNow, to follow that remarkable experience, Hoda is back, with 365 new quotes and stories to share with her beloved readers. In This Just Speaks to Me , she writes about the people and moments that have enriched her life, discussing everything from motherhood and friendship to love and loss. The book also celebrates the countless acts of kindness that unfolded during these uniquely challenging times. Told with the same warmth, humor, and generosity that infused I Really Needed This Today , This Just Speaks to Me promises to be the next great companion book, each day elevated by Hoda's sparkle at a time when we may need it the most.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHardcover\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e0312NT\u003c\/span\u003e\u003c\/p\u003e","brand":"REACH Literacy","offers":[{"title":"Default Title","offer_id":43995758297312,"sku":"Biography\/Memoir","price":6.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0431\/0794\/2562\/files\/thisjustspeakstome.jpg?v=1683126520"},{"product_id":"adamant-used-paperback-lisa-bevere","title":"Adamant (Used Paperback) - Lisa Bevere","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eWhen it comes to the way we live, love, and raise our families, everyone has an opinion they are more than willing to share. But only one thing matters--truth. Truth does not change, despite our culture's ever-changing values. It is our solid, immovable, invincible, unshakable cornerstone. The rock upon which we are called to build our lives.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eSharing inspiring stories from her own life and ancient insight from the Bible, the \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" class=\"a-text-italic\"\u003eNew York Times\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e bestselling author of \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" class=\"a-text-italic\"\u003eLioness Arising\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e shows you how to stand strong on God's Word even as the world around you shifts, shakes, and shudders.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThis is not another self-help book for women who want to \"improve\" their way to happiness or self-fulfillment. It's an intimate, deeply spiritual journey that promises radical transformation of the heart, mind, and soul. If you've been looking for a truly biblical book that addresses your underlying need for closeness with God and confidence in yourself, look no further.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\"Lisa writes with confidence, poise, and grace as she leads you on a spiritual journey toward unshakable truth. 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In Why Does He Do That? you will learn\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e• The early warning signs of abuse\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e• The nature of abusive thinking\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e• Myths about abusers\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e• Ten abusive personality types\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e• The role of drugs and alcohol\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e• What you can fix, and what you can’t\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e• And how to get out of an abusive relationship safely\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e“This is without a doubt the most informative and useful book yet written on the subject of abusive men. Women who are armed with the insights found in these pages will be on the road to recovering control of their lives.”—Jay G. Silverman, Ph.D., Director, Violence Prevention Programs, Harvard School of Public Health\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eGood Condition - Some wear\u003c\/strong\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e1015LEN\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"REACH Literacy","offers":[{"title":"Default Title","offer_id":44280406737120,"sku":"Self Help","price":6.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0431\/0794\/2562\/files\/224552.jpg?v=1698070076"},{"product_id":"believe-it-used-hardcover-jamie-kern-lima","title":"Believe It (Used Hardcover) - Jamie Kern Lima","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eIn Believe IT, Jamie Kern Lima, founder of IT Cosmetics, shares the wild but true story of how a once struggling waitress turned her against-the-grain idea into an international bestselling sensation, eventually selling the company for over a billion dollars and becoming the first female CEO of a brand in L’Oréal’s 100+ year history. Faced with self-doubt, body-doubt, God-doubt, down to her last few dollars and told: “No one is going to buy makeup from someone who has your body,” Jamie reveals for the first time what really went down, how she almost didn’t make it, and the deeply personal and powerful business lessons you can use to go from underestimated to unstoppable. With radical vulnerability and honesty, Jamie also shares deeply personal stories of heartbreak and resilience—including accidentally finding out that she was adopted when she was in her twenties, and the reverberations this has had on all aspects of her life. 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Brooks","description":"\u003cp\u003e\u003cb data-mce-fragment=\"1\"\u003eThe roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eAtlantic's\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ehappiness columnist Arthur Brooks.\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eMany of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, the more we notice our decline, and the more painful it is when it occurs.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWhat can we do, starting now, to make our older years a time of happiness, purpose, and yes, success?\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eAt the height of his career at the age of 50, Arthur Brooks embarked on a seven-year journey to discover how to transform his future from one of disappointment over waning abilities into an opportunity for progress. \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eFrom Strength to Strength\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e is the result, a practical roadmap for the rest of your life.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eDrawing on social science, philosophy, biography, theology, and eastern wisdom, as well as dozens of interviews with everyday men and women, Brooks shows us that true life success is well within our reach. 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