Child of Mine: Feeding with Love and Good Sense (Used Book) - Ellyn Satter
Readers say that Ellyn Satter’s books transformed their lives. Satter writes not only about food, eating, and feeding, but about emotional health and positive family relationships. Satter gives her blessings to all food, and to you for eating it, by sharing her conviction that you and your family are more important than your diet. Satter’s research confirms that your positive feelings about food and eating—and those of your children—do more in terms of nutritional, medical, and emotional health than adhering to a set of rules about what to eat and not to eat. Will letting yourself be positive and joyful with eating make you fat? Despite your worst fears, it will not. People who are competent with eating—who approach eating with optimism, self-trust, and a sense of adventure—weigh less than those who guide their eating with negativity, self-denial, and avoidance.
Condition: Some discoloring on back cover