{"product_id":"the-heart-healthy-cookbook-for-two-125-perfectly-portioned-low-sodium-low-fat-recipes-used-paperback-jennifer-koslo","title":"The Heart Healthy Cookbook for Two: 125 Perfectly Portioned Low Sodium, Low Fat Recipes (Used Paperback) - Jennifer Koslo","description":"\u003cp\u003e\u003cspan\u003e-Jennifer Koslo's recipes are delicious, easy to follow, and super healthy. Whether you have already embraced a healthy diet and are simply looking for new adventures in cooking, or perhaps trying to turn your health around, \u003c\/span\u003e\u003cem\u003eThe Heart Healthy Cookbook for Two\u003c\/em\u003e\u003cspan\u003e is a wonderful resource.-\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e--Sarah Samaan, MD, FACC, author of\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eBest Practices for a Healthy Heart: How to Stop Heart Disease Before or After It Starts\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eFollowing a heart healthy diet is just one of the aspects involved in caring for your heart. Yet, for many, it is the most stressful. But sticking to a healthy eating plan shouldn't mean agonizing over complicated recipes, enduring never-ending leftovers, or wasting ingredients and time.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWhen cooking with heart health in mind, portion sizes are just as important as ingredients. Cardiac dietician and renowned nutrition expert Jennifer Koslo has mastered this dilemma to offer a comprehensive yet easy-to-follow heart healthy cookbook.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eRecipes intended for four to six can have unwanted consequences for both your wallet and your waistline, but \u003c\/span\u003e\u003cem\u003eThe Heart Healthy Cookbook for Two\u003c\/em\u003e\u003cspan\u003e leaves all of that behind and delivers perfectly portioned meals every single time. Whether you have a current heart condition or are working towards prevention, \u003c\/span\u003e\u003cem\u003eThe Heart Healthy Cookbook for Two\u003c\/em\u003e\u003cspan\u003e provides the help you need to get the results you want by offering:\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePerfect-for-two portions\u003c\/strong\u003e\u003cspan\u003e that help you say -goodbye- to the guesswork of halving recipes and confidently prepare quick, appropriately-portioned meals\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCondition: Cover, pages and binding in like new condition\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e0824MLS\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eClear explanations of what -heart healthy- really means\u003c\/strong\u003e\u003cspan\u003e so you learn what to eat and what to avoid\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e125 delicious, nutrient-rich recipes\u003c\/strong\u003e\u003cspan\u003e plus smart tips to make the best use of fresh ingredients\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eA suggested four-week meal plan\u003c\/strong\u003e\u003cspan\u003e to get started right away\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eRecipes designed for four to six can have unwanted consequences for both your wallet and your waistline. \u003c\/span\u003e\u003cem\u003eThe Heart Healthy Cookbook for Two\u003c\/em\u003e\u003cspan\u003e leaves all of that behind and delivers perfect portions every single time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCondition: Cover, pages and binding in like new condition\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e0824MLS\u003c\/span\u003e\u003c\/p\u003e","brand":"Reach Literacy","offers":[{"title":"Default Title","offer_id":54405139169504,"sku":"Cookbooks","price":8.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0431\/0794\/2562\/files\/34146713.jpg?v=1787589222","url":"https:\/\/reachareader.com\/products\/the-heart-healthy-cookbook-for-two-125-perfectly-portioned-low-sodium-low-fat-recipes-used-paperback-jennifer-koslo","provider":"Reach Literacy","version":"1.0","type":"link"}