The Joy of Flying: Overcoming the Fear (Used Book) - W H Gunn
Captain Gunn describes fearful passengers he encountered in 39 years of airline flying. In these anecdotal tales, readers share his experiences that led to a search for some of the mysteries underlying a fear of flying.
As a psychologist, Dr. Gunn reveals a variety of factors that are involved in aerophobia. Personality patterns that contribute to anxiety, stress, and fear have a profound influence on the mind-body connection. Relief is gained by rational control of irrational reactions. Mastery of emotional concerns related to flying is handsomely rewarded by improved coping in other areas of living- once a JOY of FLYING is achieved.