{"product_id":"the-waterproof-coach-the-waterproof-workout-book-for-fitness-swimmers-and-triathletes-used-softcover-thomas-a-denes","title":"The Waterproof Coach: The Waterproof Workout Book for Fitness Swimmers and Triathletes (Used Softcover) - Thomas A. Denes","description":"\u003cp\u003e\u003cspan\u003eHave fun with The Waterproof Coach--a unique, self-paced workout book for swimmers and triathletes. This book is completely waterproof. Swimmers can take the book poolside and plan their workout as they swim. Each page of workouts is cut into three segments--the first segment contains a warmup, the second a main set, and the third a cool down. The book can easily be configured into more than 6,700 different workouts by combining any warmup with any main set and any cool down. In other words, if the book is used three days a week, it would take more than 40 years before the same workout is repeated! The book presents three levels of workouts, from beginner to intermediate. The three segments allow swimmers to mix and match their workouts by combining any of the levels together. Swimmers can vary their routine by simply flipping the segments. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePublished by Ancient Mariner Aquatics 2003\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e54 pages spiral bound\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e6.5\" X 9\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCondition: This book is in Like New Condition, with no wear or markings on the pages or cover.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Reach Literacy","offers":[{"title":"Default Title","offer_id":54465610940640,"sku":"0826KB","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0431\/0794\/2562\/files\/1520099.jpg?v=1787774800","url":"https:\/\/reachareader.com\/products\/the-waterproof-coach-the-waterproof-workout-book-for-fitness-swimmers-and-triathletes-used-softcover-thomas-a-denes","provider":"Reach Literacy","version":"1.0","type":"link"}