{"product_id":"unbreakable-a-womans-guide-to-aging-with-power-used-hardcover-vonda-wright","title":"Unbreakable: A Woman's Guide to Aging with Power (Used Hardcover) - Vonda Wright","description":"\u003cp\u003e\u003cspan\u003eStrong skeletal muscle drives healthy longevity yet too often women in particular neglect this important measure of fitness. Indeed, more than 70% of women experience musculoskeletal symptoms like joint pain, muscle loss, and reduced bone density as they enter perimenopause and menopause. These symptoms—what Dr. Vonda Wright refers to as the \"musculoskeletal syndrome of menopause\"—can often set us up for osteoporosis, osteopenia, broken bones, increasingly limited mobility, and reduced independence later in life. That trend stops now. \u003c\/span\u003e\u003ci\u003eUnbreakable \u003c\/i\u003e\u003cspan\u003eoutlines a new and direct path to protecting ourselves against this too-common fate.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIncluding a six-week, master exercise protocol to jumpstart skeletal and muscular strength, critical information about baseline blood and mobility tests that will help you understand your current health state, and twenty easy, anti-inflammatory recipes, \u003ci\u003eUnbreakable \u003c\/i\u003eis an invaluable guide to adding more vibrantly healthy life to your years.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e1026KB\u003c\/span\u003e\u003c\/p\u003e","brand":"Reach Literacy","offers":[{"title":"Default Title","offer_id":68196914036960,"sku":"Hot Sellers Nonfiction","price":8.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0431\/0794\/2562\/files\/226747056.jpg?v=1793047878","url":"https:\/\/reachareader.com\/products\/unbreakable-a-womans-guide-to-aging-with-power-used-hardcover-vonda-wright","provider":"Reach Literacy","version":"1.0","type":"link"}