Healthy Heart for Life (Used Hardcover) - Mayo Clinic

Is that twinge in your chest heartburn or a heart problem? In 2006, more than 600,000 Americans-26% of all deaths in the US that year-died of heart disease, making it our nation's #1 killer. Now, Mayo Clinic provides a comprehensive, step by-step plan to reduce the risks and life-changing effects of heart disease. In The Mayo Clinic Healthy Heart for Life!, Mayo Clinic provides up-to-date, clinically proven information that addresses the key causes of heart disease and provides clear, actionable advice in an easy-to follow format, The three key actions you can taken in a quick-start plan to help you jump-start your way to heart health. A heart-health assessment to help you create your own customized plan An easy-to-follow program design.