Beyond Keto (Used Hardcover) - Don Colbert, MD

This book will empower you to lose weight, heal your gut, and reverse disease with information and recipes for a healthy, low-carb, anti-inflammatory lifestyle.
 
New York Times best-selling author Don Colbert, MD , has created a new dietary lifestyle, the Beyond Keto lifestyle. Beyond Keto blends the best of both worlds, the Ketogenic and Mediterranean diets, and combines them with cutting-edge research on gut health. The key is eliminating foods that cause inflammation.

If you’ve tried a conventional Ketogenic or Mediterranean diet and still feel bloated, sluggish, or your weight loss has plateaued, Beyond Keto gives you the guidelines to go deeper in a low carb/anti-inflammatory lifestyle that empowers your body.
In Beyond Keto , Dr. Colbert teaches you how Give your body what it needs to conquer disease and lose weight for good. Start living the Beyond Keto lifestyle today.

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