It Takes You to Tango (Used Paperback) - Dr. Amit Sood

Based on decades of work and hundreds of studies, Dr. Amit Sood, one of the world's pre-eminent experts on resilience and well-being, dispels teh myth that the main reason behind our loneliness is fewer social connections, when, in fact, it is our disconnect with ourselves.

Through neuro and psycho-education, It Takes You to Tango encourages you to step back and reexamine your past hurts and present constraints via a refreshingly validating scientific lens. Empowered, you find authentic self-compassion, acceptance, and forgiveness to regain what was always yours: connection, confidence, and calm.

Not matter your present situation--whether you are parenting a teenager, promoting belonging at work, healing a broken relationship, or improving your health--this book will provide you with powerful new skills to get more mileage out of your brain, achieve lasting success, and fall in love again with you, your closest friend.

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